01

Fitness embassy

London's top health and fitness specialists

02

make that step

Start your journey to better self today

03

21 day challenge

Are you ready to change your life? Start today!

What is fitness embassy all about

Fitness embassy – a wellness collective which will help you to change your mindset towards fitness, food and wellbeing.

We believe your mind and body are one, but modern living separates them and makes it difficult to find the right balance between a healthy living and challenges of everyday life.

We are here to help clients to reunite with their body through personal coaching in our London studio, at your preferable location or through our online programs with 24/7 support no matter where you are.

GYM

PERSONAL COACHING

We can help you look amazing, get fit, feel in tune with your body and become body confident.

ONLINE COACHING

We are carrying out the same one-to-one remote training as we would do in our London locations

Home Workout Club

Home Workout Club is a online workout and nutrition resource for busy women that need real results to a lean, fit and elegantly athletic body.

NUTRITION COACHING

My mission is to help others to transform their health using my personal experience and knowledge about nutrition.

Reviews from you

I joined Fitness Embassy online coaching because I wanted to achieve my goal to lose weight and become a fitter person. Since joining I have managed to lose weight, improve my eating habits and have not fallen back into eating badly. Keeping consistent is something that I normally struggle with when starting a ‘diet’ but I have managed to stay consistent and it is down to the support that has been fantastic from fellow Fitness Embassy. The home workouts have also been a great help so I can exercise at home. Thank you Fitness Embassy

Natalia Kaminsky

I started to train with Fitness Embassy 3 years ago, after my first child. I was thrilled with professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients. Straightaway I felt connected with her as she also has a child and understand how it is to be a mom. After my first child I had big dialysis which completely disappeared within a year. My core got even stronger then before pregnancy. I carried on my training through all my second pregnancy which helped me a lot through the labor and recovery. It’s only been a 4 month since I got back to training and I already got my body back in shape.

Eleonora W.

I’ve been very sceptical about weight trainings in the past. I use to believe in the myth that it gonna make me look like a man. I always wanted to have bigger gluteus and tone body I finally achieved my dream body thanks to Fitness Embassy. The training program is always individually tailored to my goals, challenging and fun. It totally transform my body and mindset towards training. challenging and focused on my goals but not more than I can handle. She always very positive and supportive but at the same time pushes me through every rep. I love training with her and always looking forward to our next session.

Anne S.
Every day Iryna helps people around the globe re unite with their body, finding a healthy balance in every day stressful life. Become healthier and fitter.

WHAT IS BMR

The body mass index (BMR) is a measure that uses your height and weight to work out if your weight is healthy.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
m

21 day challenge

See the results in 21 days, push yourself, love yourself and look beautiful.

a
m

12 week transformation

This program is designed to transform your body and mindset.

m

continuous coaching

We can help you look amazing, get fit, feel in tune with your body and become body confident.

LATEST BLOG POSTS

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo.

BLOG

FEEL FREE TO ASK ANYTHING

Making the first step and getting into contact is always the hardest part- especially when you want to make changes in your life. Please either fill in the form below or drop me an email and I will get into contact with you the first chance I get.

ASK