ONLINE FEMALE COACHING

We help women globally to get fit and feel in tune with your body

Through the perfectly balanced combination of strength and condition, mobility and flexibility discipline alongside with health coaching, our program is proven to deliver amazing results. Our clients dramatically sculpt and tone their body, get fit, and lose weight while seeing their energy level increase.

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Programs designed to transform your body and mindset - as seen in Vogue, Daily Telegraph and Cosmopolitan. Programs designed to transform your body and mindset - as seen in Vogue, Daily Telegraph and Cosmopolitan.

Client
transformations

We can help you look amazing, get fit, feel in tune with your body and become body confident. We are carrying out the same one-to-one remote training as we would do in our London locations Home Workout Club is a online workout and nutrition resource for busy women that need real results to a lean, fit and elegantly athletic body.

MEET IRYNA

IRYNA'S JOURNEY

Through love to fitness, wellbeing and passion to help others in their fitness journey Iryna became health and wellbeing coach with unique tailored approach and connection to each of her clients.

From her own rocky fitness journey she deeply understand every challenge along the way. Been super skinny as a teenage, struggling to put on weight, then becoming 22 kg overweight after pregnancy, battling with depression and desperate to get in shape, she tried many fad diets and extreme training. Some worked and some just sent her into self-destruction with binge eating and hours of cardio.

This emotional and physical exhaustion journey, inspired her to create a sustainable and easy healthy lifestyle formula. Every day Iryna helps people around the globe re unite with their body, finding a healthy balance in every day stressful life. Become healthier and fitter.

Contact Iryna

Client
testimonials

Weight loss

"I joined Fitness Embassy online coaching because I wanted to achieve my goal to lose weight and become a fitter person. Since joining I have managed to lose weight, improve my eating habits and have not fallen back into eating badly. Keeping consistent is something that I normally struggle with when starting a ‘diet’ but I have managed to stay consistent and it is down to the support that has been fantastic from fellow Fitness Embassy. The home workouts have also been a great help so I can exercise at home. Thank you Fitness Embassy!"

Natalia Kaminsky

Fitness after pregnancy

"I started to train with Fitness Embassy 3 years ago, after my first child. I was thrilled with professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients. Straightaway I felt connected with her as she also has a child and understand how it is to be a mom. After my first child I had big dialysis which completely disappeared within a year. My core got even stronger then before pregnancy. I carried on my training through all my second pregnancy which helped me a lot through the labor and recovery. It’s only been a 4 month since I got back to training and I already got my body back in shape."

Eleonora W.

weight training

"I was very sceptical about weight trainings in the past. I use to believe in the myth that it gonna make me look like a man. I always wanted to have bigger gluteus and tone body I finally achieved my dream body thanks to Fitness Embassy. The training program is always individually tailored to my goals, challenging and fun. It totally transform my body and mindset towards training. challenging and focused on my goals but not more than I can handle. She always very positive and supportive but at the same time pushes me through every rep. I love training with her and always looking forward to our next session."