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online coaching

Online coaching

No matter where you are

We are carrying out the same one-to-one remote training as we would do in our  London locations, with only difference being that it’s now delivered directly to you.

Whether you working from home, traveling for business or pleasure.

We will be there to ensure accountability , maintain your motivation levels, and support you i  achieving outstanding results. 

We offer virtual training via Zoom, FaceTime.

No equipment is necessary. All you need it’s a good Wi-Fi.

12 Weeks Body Transformation Plan

This program is designed to transform your body and  mindset. This groundbreaking online coaching resource will teach you how to have a healthy relationship with food, how to develop long lasting healthy habits, live a stress free life and many more healthy lifestyle skills, and awaken your warrior spirit.

 Free from fad diets and gimmicks.

Through the perfectly balanced combination of strength and condition, mobility and flexibility discipline alongside with health coaching, our program is proven to deliver amazing results. Our clients dramatically sculpt and tone their body, get fit, lose weight and become an athlete, re-set their lifestyle, see their energy level increases, build self-awareness and focus.

 

In this program you will receive our full support every step of the way.

1 hour consultation at the beginning of your journey

An in-depth body, nutrition and lifestyle analysis

3 virtual training sessions

Personalised exercise program

Tailored nutrition and meal plan

Library of healthy recipes

Health coaching hand book on how to improve your health balance everyday stress, get better quality sleep and enjoy life to the fullest

Direct unlimited support on your journey

Access to exclusive support group

Access to extensive library of workouts and health coaching videos

Make your body happy

Affordable, easy to follow programs

Talk to me

Contact me to find out more, ask any questions you might have.

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